10 Weeks, 10 Ideas

When I started my internship at the STAR Center just ten weeks ago, I had no idea how much I would learn in such a short amount of time! While there are many lessons I could share, here are just a handful of things I have taken with me over the past ten weeks. 1.All […]

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Mental health awareness month visual. stating 1 in 4 people will suffer from some form of mental illness in any given year.

Music Therapy and Mental Health

I cannot believe that May is already here, but with May comes National Mental Health Awareness Month. As one of the four music therapists here on staff, I have the opportunity to work with individuals, both adults and adolescents, recovering from substance abuse. Today I am going to share with you an intervention that some […]

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