Have a Sensory Friendly Summer!

Summer is the time for barbecues, picnics, and a wide variety of outdoor activities.  A sensory friendly event is one designed to be less sensory stimulating and overwhelming.  Having a sensory friendly approach often makes it easier for individuals with sensory sensitivities to participate in social activities and community events.  Just a few simple steps […]

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10 Weeks, 10 Ideas

When I started my internship at the STAR Center just ten weeks ago, I had no idea how much I would learn in such a short amount of time! While there are many lessons I could share, here are just a handful of things I have taken with me over the past ten weeks. 1.All […]

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Mental health awareness month visual. stating 1 in 4 people will suffer from some form of mental illness in any given year.

Music Therapy and Mental Health

I cannot believe that May is already here, but with May comes National Mental Health Awareness Month. As one of the four music therapists here on staff, I have the opportunity to work with individuals, both adults and adolescents, recovering from substance abuse. Today I am going to share with you an intervention that some […]

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