
Self Care: You Gotta Nourish To Flourish
Self-Care is a phrase we hear often these days. When working in a profession that is centered on helping others, it’s easy to forget that we need to take care […]
Self-Care is a phrase we hear often these days. When working in a profession that is centered on helping others, it’s easy to forget that we need to take care […]
The Star Center Music Therapy Department has been busy this summer with the addition of two new interns, Amy Wigginton and Avery Hartman, to their team. Amy is from Flower […]
Work and life balance is a struggle for most professionals, but for students and interns, this can be an especially difficult time as we try to grow in a short […]
As the new year is getting started, if you are anything like me you are probably searching around looking for new intervention ideas to use with your sessions. If you […]
I have always considered myself as terrible at self-care. As therapists, it is a part of our DNA to give of ourselves and it is a proven necessity to replenish […]
For as long as I can remember, my dad has practiced his trumpet at very late hours of the night. Sometimes, he practices as late as 2am (thankfully, with a […]
I have only been working at STAR Center as a music therapist for 7 months now. Two months into my new job, I had the opportunity to start and grow […]
“Music moves me.” I hear this all the time when I introduce myself as a music therapist. Typically, people are referring to the emotional affect music has on them. Music […]